Discover the World of Yoga and see how iy can benefit you with the help of this collection of over 330 tutorial video lessons.
Yoga is very popular with professional sportsmen and women and can be used to prolong a career and maybe reduce injuries.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around its group and even change its group.
** Make videos your favourites and give them your own rating
** Search by title or notes
** View by favourites or rating
** View by history the last ten played or visited videos
Lessons include:
15 Minute Vinyasa Flow Yoga Class in the Mountains of Colorado
17-Minute Gentle Restorative Yin Yoga Sequence with Blocks
20 Minute Power Vinyasa Flow Yoga Class with Ashton August
20 Minute Handstand Tutorial Learn to Handstand
Foam Roller Tutorial How to Use a Foam Roller Tips to Get You Started
How To Use Massage Balls Tutorial
How to Use a Yoga Strap Yoga Tutorial
10-Minute Yoga Class Meditation for Stress Relief
Yoga Poses for Strong Summer-Ready Abs
16 Minute Booty Toning Yoga Tutorial
12 Yoga Poses to Help Relieve Lower Back Pain Yoga Class
How to Use a Yoga Wheel Video Tutorial
Downward Dog - Downward Facing Dog Yoga Tutorial
Yoga Poses For A Sore Neck
5 Minute Morning Yoga Sequence Stretching and Strengthening
9 Yoga Poses for a Perky Booty Yoga Tutorial
5-Minute Hip Opening Yoga Sequence for Tight Hips
Yoga Tutorial - Advanced extended right hand to big toe pose 1
Yoga Pose Tutorial - Bend to left leg with rotation 2
Yoga Pose Tutorial - Bend to left leg 3
Yoga Pose Tutorial - Bend to right leg with rotation 4
Yoga Pose Tutorial - Bikram triangle left 5
Yoga Pose Tutorial - Bikram triangle right 6
Yoga Pose Tutorial - Both big toes pose 7
Yoga Pose Tutorial - Bound angle pose 8
Yoga Pose Tutorial - Bow pose 9
Yoga Pose Tutorial - Bridge pose on elbows 10
Yoga Pose Tutorial - Bridge pose with hands pressed against back legs straightened 11
Yoga Pose Tutorial - Bridge pose with left leg up 12
Yoga Pose Tutorial - Bridge pose with right leg up 13
Yoga Pose Tutorial - Bridge pose 14
Yoga Pose Tutorial - Buddhist stupa pose 15
Yoga Pose Tutorial - Camel pose palms set against feet 16
Yoga Pose Tutorial - Cat pose 17
Yoga Pose Tutorial - Chair pose on toes 18
Yoga Pose Tutorial - Chair pose straight arms forward 19
Yoga Pose Tutorial - Chair pose 20
Yoga Pose Tutorial - Child pose 21
Yoga Pose Tutorial - Cobra pose 22
Yoga Pose Tutorial - Corpse pose 23
Yoga Pose Tutorial - Cow face pose left leg and right arm up 24
Yoga Pose Tutorial - Cow pose 25
Yoga Pose Tutorial - Crane pose with both legs up 26
Yoga Pose Tutorial - Crane pose with half bent legs up 27
Yoga Pose Tutorial - Crane pose with right leg up 28
Yoga Pose Tutorial - Crane pose head on the mat 29
Yoga Pose Tutorial - Crane pose 30
Yoga Pose Tutorial - Dancing Shiva pose left foot on right knee 31
Yoga Pose Tutorial - Dancing Shiva pose right foot on left knee 32
Yoga Pose Tutorial - Diamond pose 33
Yoga Pose Tutorial - Dove pose from diamond pose 34
Yoga Pose Tutorial - Downward facing dog pose 35
Yoga Pose Tutorial - Downward facing dog pose left leg up 36
Yoga Pose Tutorial - Downward facing dog pose right leg up 37
Yoga Pose Tutorial - Eagle pose left 38
Yoga Pose Tutorial - Eagle pose right 39
Yoga Pose Tutorial - Ear pressure pose 40
Yoga Pose Tutorial - Easy boat pose 41
Yoga Pose Tutorial - Easy bow pose 42
Yoga Pose Tutorial - Easy camel pose with palms against back 43
Yoga Pose Tutorial - Easy crow pose 44
